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Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Apple cider vinegar (ACV) may help with blood sugar control, but more research is needed for other health claims. ACV is generally safe and can be a healthy addition to your diet. Try adding a ...

Objective To investigate the association of running participation and the dose of running with the risk of all-cause, cardiovascular and cancer mortality. Design Systematic review and meta-analysis.