Spring technically has arrived, but if it’s still snowy in your neck of the woods, explore the following chart-topping applications while waiting for the sunshine.

I ran the New York City Marathon wearing seven fitness trackers, and I don't even regret it. On my journey, two pieces of fitness tech really impressed me.

Serious athletes know that it’s a real challenge to find a GPS watch that keeps up with every adventure without dying halfway ...

Are you looking for guidance on structuring your weekly workout plan? Try this 7-day gym program. The post A personal trainer ...

Once you set your current fitness level and training paces, you’ll know it’s time to level up by paying attention to these three signs, according to Karp: You feel completely in control of your ...

Staying physically active is an important part of any wellness routine. And if all you have is a few minutes to walk, that's ...

Scott Arniel didn’t want to put a label on it. The head coach of the Winnipeg Jets certainly recognizes the swoon that his ...

The Predators arrived in Stockholm shortly after 1 p.m. on Tuesday, and players were quickly shuttled off to Avicii Arena for stretching and a light workout.

This expert-packed guide to the inevitable includes a workout, a grocery list, and answers to all our most awkward questions.

Tighten your waistline after 45 with this 8-minute standing routine that targets stomach pooch and burns calories, no gear ...

A soothing voice will say “breathe in” as a flower-like design expands to match your breath, then it says “breathe out” while ...

Samsung's partnership with digital fitness platform iFit is now live, meaning its smartwatch users have a way to perform ...