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Financial insecurity also limits access to preventive healthcare, nutritious food, and safe living conditions. Poor health ...

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Walking can do more than just add steps to your day! Follow these 5 tips to walk every day for weight loss and burn more ...

Tone up after 50 in 30 days with 5 daily exercises: kettlebell swings, incline presses, lunges, rows, and bicycle crunches.

In 2026, wellness trends are all about becoming slow, simplified and specialized. From bespoke supplementation and community ...

The Election Commission of India has unveiled the draft voter rolls for Kerala, Madhya Pradesh, and Chhattisgarh, showing ...

Learn simple ways to lose weight sustainably in 2026. Focus on setting clear goals, building healthy habits, and following practical tips for lasting success.

The winter holidays are a time to be together with the ones you love, and what better present to give this holiday season than making sure your aging relatives are safe?Dr. Case Tedder, a family ...

Trainers often joke about the difference between “show” muscles and “go” muscles—in other words, muscles that look pretty versus muscles that can actually pull their weight when it counts. Whenever ...

Senate endorses 2026 appropriation bill, passes revised 2024 and 2025 budgets, extends 2025 implementation to March 2026.