An expert shared a simple method to improve your mental and physical health - and it's all about the first hour of the day ...
Low baseline 25 (OH)D levels are associated with higher mortality and cardiovascular event risks among patients with systemic lupus erythematosus (SLE), with evidence of a U-shaped relationship ...
Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...
Certain foods contain more vitamin D. These may include fish, egg yolks, and mushrooms. Modifying your eating can may help reduce or prevent vitamin D deficiency. While supplements and sunshine ...
New clinical insights reveal how Vitamin D impacts your lipid profile, but experts warn that high doses could interfere with ...
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