Thirty-one-year-old actress and 'White Lotus' star Aimee Lou Wood is making waves in the TV world. Here's everything to know ...

Kelly Bensimon shared the one form of cardio, along with the essential diet habits, that helped her lose 10 pounds after menopause.

I took on Jason Statham’s challenging seven-day workout program and saw major gains in strength, muscle, and stamina.

From getting in her cardio by running to doing Pilates, here's exactly how 'White Lotus' star Michelle Monaghan stays fit.

Floyd Mayweather breaks down his current training routine, healthy eating habits, and supplement brand, ONE OF ONE.

From spinning to taking group fitness classes to preparing nutritious meals, here's how Jessica Alba stays fit at 43.

Fitness expert Denise Austin shares her go-to booty exercises to "lift and tighten" and help you "look great from behind." ...

From practicing portion control to squeezing in exercise, here's exactly how actress Jennifer Hudson lost 80 pounds.

JoJo recently spilled the tea on her wellness habits, including how she trains her core and what she does to keep her body ...

From eating fermented foods to lifting weights, these are some of the habits that keep Margot Robbie glowing and sculpted.

From flexing her healthy chef skills in the kitchen to making exercise part of her regular routine, here's how Eva Longoria stays fit at 50.

Sports journalist Kayla Nicole is in excellent shape. She breaks down her fitness routine, including her go-to full-body ...