Le zinc, cet oligo-élément souvent méconnu, est essentiel pour notre immunité, notre peau, et notre métabolisme. Magalie Tattessian, diététicienne-nutritionniste à Aix-La Duranne, explique où le ...

Zinc is a mineral your body needs for many things, including cell division, immune function, wound healing, and more. Your body doesn’t make zinc, so you’ll need to get it from your diet or from ...

See, zinc is one of 16 essential minerals that we need to survive. Yet it's considered a trace mineral, meaning we only need small amounts of it. Perhaps that's why we don't hear as much about it as ...

An allergy is an immune system response to substances in the environment such as pollen, mold spores, or animal dander. Since many allergy medications can cause side effects such as drowsiness or dry ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Zinc is an antioxidant that occurs naturally in many foods, such as beans, meat, and fish. It supports immune function and may help treat diarrhea, promote wound healing, and more. In addition to ...

Many of us are more concerned than ever with keeping our immune systems strong, especially in the face of worsening flu seasons and lingering COVID-19 concerns. For some, that means reaching for ...

Zinc is an essential mineral that may be lacking in modern processed and strict vegetarian diets, as major sources are meat, poultry, and oysters. While beans and grains also contain zinc depending on ...

Zinc is an important dietary nutrient with crucial roles throughout the body. However, taking in too much zinc can be harmful. It may cause a range of symptoms, such as nausea, diarrhea, and headaches ...

[VIDÉO] Il suffit d’effleurer une feuille d’ortie pour ressentir une sensation de brûlure, des picotements et de fortes démangeaisons. Pourtant, une fois séchée ou cuite, cette plante comestible révèl ...