Cognitive dissonance is a psychological term that describes the discomfort you feel when your beliefs don’t line up with your actions. Or it could refer to the tension of holding two conflicting ...

People can reject misinformation if they experience cognitive dissonance and need to choose between what they believe and ...

MBCT combines two research-backed approaches: mindfulness practices and cognitive therapy. Mindfulness is a practice involving awareness of one’s internal state and surroundings, according to the ...

Exercise has been shown to boost cognition immediately and over the long-term, as well as helping to prevent a number of ...

Evolutionary psychology provides a foundational framework for understanding how cognitive and behavioral traits have evolved in response to recurring ...