It's been coined the "year's most depressing day," originally marketed by a travel company to boost winter sales, but the ...

There is no way around a Monday — only through it. After a long, relaxing weekend, waking up on a Monday morning to a blaring alarm can be tough, especially if you're not a morning person. But Mondays ...

In the sport of swimming, setbacks are inevitable. We miss qualifying times, fail to hit that personal best we were aiming for, and have bad days at practice. There’s no question that these things ...

Like a certain lasagna-loving orange cat, many of us are less than fond of Mondays. After a relaxing weekend, it can be tough to get out of bed and pour ourselves a cup of ambition, as Dolly Parton ...

Positive quotes can provide inspiration during times of change, but does positivity impact motivation in the long run? The Mayo Clinic says that positive thinking can increase your life span, reduce ...

DAVENPORT, Iowa (KWQC) -On this week of Motivational Monday’s with local Life Coach Rumaisa Khawaja and TV6′s Brittany Kyles, we discussed these two encouraging quotes: “Be thankful for what you have, ...

Positive Quotes for the Morning Mornings can feel rushed and chaotic, or you may wake feeling anxious about the day ahead. Those first few moments can set the tone for the day ahead, which is why ...