LAKELAND — Butterflies may be harmless, but butterfly swords “can ruin your day.” The 11- to 14-inch Bart Chum Dao swords, dubbed butterfly swords through the centuries because of the way a pair folds ...

Swords swirl around their bodies, coming perilously close to piercing flesh. Blades flashing in the morning sun, the young women twirl, cartwheel and then kick in unison, finishing their graceful ...

Embark on a captivating journey as we trace the roots of traditional Kung Fu, weaving through the mystical landscapes of a misty forest and a shallow river. Discover the ancient art of using the ...

An actress dressed in ancient costume practices kung fu at the Feitianshan scenic spot at Suxian district, Chenzhen city, Hunan province, July 12, 2016. [Photo/VCG] An ancient costume show was staged ...

Editor's note: This story was reported and photographed in January, before the global pandemic. The text has been updated to reflect the activities of the nuns aimed at COVID-19 prevention. Jigme ...

In addition to kung fu practice with swords, sticks and flags, the women jog and run up and down stairs to boost their fitness. They even learn to break bricks with their hands. All of the physical ...