Waist-to-height ratio ‘outperforms’ BMI in identification of serious health risks, analysis of over 120,000 people suggests ...
As hot rodders, it's in our DNA to change our cars. Sometimes it's for function and other times it's for looks, and when you can have both, we're not sure there's anything sweeter. BMR tubular ...
In fitness and nutrition, we're no stranger to a good acronym. From AMRAP to BMI, DOMS to LISS, we love whittling down key lingo to just the bare bones. The latest to add to your collection? TDEE, or ...