A new study clarifies the best timing for meals around workouts. Eating strategically can boost performance, recovery, and ...

Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...

(CNN) — As reproductive health remains a key issue in the 2024 US presidential election, a recent executive order signed by President Joe Biden to improve women’s health research grabbed headlines.

The August Family Human Movement Lab houses state-of-the-art equipment utilized by exercise science students to gain hands-on experience conducting fitness assessments and testing. Simulation Lab The ...

Our students develop a strong foundation in anatomy, exercise physiology, biomechanics, neuroscience, exercise prescription and exercise nutrition through rigorous coursework. The science-based ...

Earlier this month, Jennifer Sacheck became the new chair of the Department of Behavioral and Social Sciences — the School of Public Health’s largest department. Sacheck has decades of experience in ...

Note: The MENtoR fellowship program will not be offered in 2025. The MENtoR fellowship is a joint venture between the Department of Nutrition at Case Western Reserve University School of Medicine in ...

Researchers studied the effects of a 12-week exercise regimen on 148 active-duty Air Force airmen, half of whom also received a twice-daily nutrient beverage that included protein; the omega-3 fatty ...

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Immediately join the workforce as a fitness professional while giving yourself a deeper understanding of the human body and its respective functions. A certificate in exercise science prepares you to ...

Combine your undergraduate and graduate education with the ultimate wellness degree. This combined degree program leads to a bachelor's degree in exercise science and a master's degree in nutrition.