Chronic stress is silently reshaping how we think, feel and function every day, warns a clinical psychologist, revealing how ...

Chronic relationship anxiety isn't just emotional, it's a health burden, disrupting sleep, focus, self-esteem and nervous ...

Anxiety is a mental health issue impacting millions of people globally. In fact, anxiety is the world’s most common mental disorder and affected over 301 million people globally, according to a 2023 ...

Struggling with your mental health is a big enough burden, even when it has no impact on your physical wellbeing. But experts ...

Are you feeling overwhelmed by constant worry, racing thoughts, or an ever-present sense of anxiety that seems to hold you back? Do you feel trapped in your own mind, unable to fully engage in your ...

In the dance of family dynamics, emotions are felt and shared, often mirroring the game of hot potato. Anxiety, like a scorching hot potato, is tossed from one family member to another. No one wants ...

You’ve tried meditation, therapy, breathing exercises, and maybe even anxiety medication, but that persistent feeling of dread and overwhelm keeps returning. What if the root of your anxiety isn’t ...

All good things must come to an end, as yes, that includes "Brat summer." While fall doesn't officially begin until the equinox on Sept. 22, the post-Labor Day return to work (and, for kids, school) ...

Have you heard of Peniaphobia? It sounds intense, and it is. It's the fear of poverty—not just being broke for a minute, but ...

Medical cannabis lacks adequate scientific backing for most of the conditions it is commonly used to treat, including chronic ...