Medically reviewed by Sohaib Imtiaz, MD While there's no "magic" food for weight loss, certain foods can offer a modest or ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good news.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You likely know by now that if you're looking to lose weight or improve your health, it's not a one-step ...

If you’re looking to support your health goals heading into the new year, metabolism supplements may be able to help.

Spirulina Ultra It is the most suitable supplement to support the thermogenic diet. Studied and developed in Italy, this ...

Got a sluggish metabolism? That could make it harder for you to lose weight or stay lean! Thankfully, eating foods that speed up your metabolism can help your body burn excess calories. This guide ...

What you eat affects how fast (or slow) your metabolism works. Unfortunately, enjoying a healthy meal isn’t always possible. Even if it were, it might be challenging to get the right mix of nutrients ...

HELLO! spoke with two top specialists Dr Sue Decotiis and Dr Maz Ghodsian to find out the smartest, science-backed ways to fire up your metabolism. See details.

Think of your metabolism like “an intricate tapestry,” says Mary Weiler, Ph.D., R.D., nutrition scientist with Abbott, a global healthcare company. Interweaving factors affect it—many of which you can ...

A little spice may ramp up calorie burning, new research suggests. Aug. 12, 2011— -- Spicing up dinner may have metabolic benefits, particularly when it comes to insulin and triglyceride levels, ...

“Oysters are another solid choice for thyroid health since they’re a great source of zinc, iron, iodine, and selenium,” says ...