Bariatric surgery is a powerful weight-loss tool that requires substantial diet and lifestyle changes after the operation. Ensuring enough nutrition can be challenging, with reduced stomach size and ...

Weight loss is a complex journey that encompasses making healthier diet choices daily. Figure out which is better for you, ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

Low-fat or low-carbohydrate diet: which one is better for weight loss while still supporting overall health? If you have the same question, here’s what experts have to say.

Avoid these weight loss journey pitfalls with our expert tips.

Chrissy Metz has been open about her lifelong struggle with emotional eating and food. The This Is Us alum gained and lost 100 pounds earlier in her career and underwent another 100-pound weight loss ...