The ever-growing world seeks better mental health and its well-being, as it is what helps you think and act better. These ...

Menstruation, a monthly experience for many, often brings discomfort. Yoga offers a natural remedy for menstrual cramps by ...

I’m sitting cross-legged on an artisanal yoga mat near the picturesque Ionian Sea with eight other women who’ve traveled ...

Dozens of Brazilian yoga aficionados saluted the sun in unison in a Rio de Janeiro favela for the inaugural class of a free ...

The Palm House hotel is offering a summer wellness series of yoga classes in partnership with Miami-Based Mimi Yoga.