Tired of flabby arms? Try these 9 exercises to gain muscle in your arms and build strength. Toned, strong arms not only look ...

The best skincare products can lead to healthier and more radiant skin. Check out the Amazon Prime Day Sale 2025 and enjoy ...

Turmeric is believed to stimulate collagen production, thereby enhancing skin elasticity and contributing to a more youthful ...

10 top Brahmi hair oil This is considered to be the best oil for hair growth as it help you get thicker and shinier strands. Check out this list of the top brahmi hair oil: 1. Kapiva Onion Brahmi Hair ...

Move over fad diets, if you are on the lookout for a healthy, balanced and nutritious diet that can help you lose weight, then the Blue Zone diet makes for a strong case. Relying on fibre-rich foods, ...

Not only is ginger an essential cooking ingredient, it is an important haircare item as well. Using ginger oil for hair will help you achieve gorgeous, healthy tresses quickly. This fiery root, which ...

The daily inclusion of soy protein, nuts, soluble fibre and plant sterols is what the Portfolio Diet is all about. This diet has been specially designed to lower cholesterol levels. However, it has ...

Refined sugar brings with it a multitude of health problems, and an efficient way of eliminating it from your diet is by adding jaggery. Not only can this help add the required sweetness to your ...

Seeing a few strands of hair on the floor is pretty common, so don’t get alarmed. But if is it too much, you need to find the root cause of hair loss. Hormonal imbalances or scalp conditions such as ...

15 Pilates exercises for weight loss Here is how to perform these 15 Pilates exercises for weight loss and their benefits: 1. Glute bridge The glute bridge is an excellent exercise for strengthening ...

Out of curiosity or due to your love for nature, you may want to see caterpillars transform into butterflies or moths. Watch them from a distance, as the fuzzy, worm-like insects may leave you with a ...

¼ cup fresh ginger root, peeled and chopped ¼ cup fresh turmeric root, peeled and chopped ½ cup fresh lemon juice 1 cup water ½ teaspoon black pepper 1-2 tablespoons honey (optional, for sweetness) ...