For 30 minutes a day, a dozen children meditated, read, sang and bounced around a room in the Beyond Learning Center in Depew. This was not your typical physical education course; this was a yoga ...

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Inculcating the importance of physical exercise to lead a healthy lifestyle in early childhood, is essential to maintain fitness and health in the long run. Introducing kids to yoga can help them ...

ZEELAND — Deb Weiss-Gelmi stood on a rubberized pad in an activity room of Cityside Middle School, with eight children, some as young as 4 years old, in front of her. In a soft soprano voice, she ...

What is yoga? This seemingly straightforward question can elicit a variety of responses, depending on who you ask. Yoga may be thought of as a form of exercise, a spiritual practice, a fitness fad, a ...

DENVER — The answer to treating behavioral problems in children may not always be the medication so many parents and doctors are used to reaching for. For some, practicing yoga can be life-changing ...