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STUDIO CITY (CBS) — Pilates guru Mari Winsor stopped by the KCAL9 studios Monday to talk abot her new DVD. - Fitness expert Mari Winsor is widely credited with popularizing Pilates and making this ...

Mari Windsors Accelerated Body Sculpting is a complete total body workout designed to work every area of the body Shrink and firm your buns hips and thighs Tighten and flatten your tummy by working ...

Lie on your back with knees bent and feet hip-width apart, arms at your side. Place the ring between your thighs just above your knees so you are squeezing the ring pads lightly. Tighten your abs, ...