Add Yahoo as a preferred source to see more of our stories on Google. According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help ...

Few injuries are as suddenly and thoroughly debilitating as a herniated disc. If you've experienced one, you know how quickly you can go from feeling completely normal to all at once having trouble ...

Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...

Dear Doctors: I have back pain that my co-worker thinks might be due to a herniated disk. She had one, and our symptoms are similar, including numbness down my leg. She got hurt carrying moving boxes, ...

Back pain is one of the most debilitating conditions people of all ages across the world face. According to experts, half a billion people suffer from back pain due to many reasons, like inflammatory ...

Just curious if anyone has experienced a slipped disc. I was having some tingly sensations in my arm/neck/head area (getting an MRI tomorrow actually). My doc thinks it points to a slipped disc. I ...

A recent conversation about cortisone shots and back pain due to herniated discs inspired me to write this article. The person I was speaking with was quite misinformed about when cortisone shots are ...

Whether you have a chronic bulging disc or recently sustained an injury that you are hoping will heal in time, sleeping on a good quality mattress can make a huge difference in your pain levels. Most ...

Add Yahoo as a preferred source to see more of our stories on Google. Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience ...