Add Yahoo as a preferred source to see more of our stories on Google. According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help ...

Few injuries are as suddenly and thoroughly debilitating as a herniated disc. If you've experienced one, you know how quickly you can go from feeling completely normal to all at once having trouble ...

Back pain is normal, and often people experience it due to multiple factors such as sleeping positions or sitting posture mistakes. But what if it is not just back pain and something more serious? In ...

Dear Doctors: I have back pain that my co-worker thinks might be due to a herniated disk. She had one, and our symptoms are similar, including numbness down my leg. She got hurt carrying moving boxes, ...

Discs are the cushion-like material between vertebrae in your spine, and protect the vertebra if damaged. Herniated or “slipped” discs are relatively common, and can be extremely painful. But did you ...

Just curious if anyone has experienced a slipped disc. I was having some tingly sensations in my arm/neck/head area (getting an MRI tomorrow actually). My doc thinks it points to a slipped disc. I ...

The spine is made up a column of bones which are called the 'vertebrae'. Between the vertebrae lie discs of spongy material - known as 'intervertebral discs' - which act as shock absorbers and allow ...

Stem cell therapy involves using a patient’s own stem cells that are capable of developing into different cell types to repair, replace, or restore damaged tissues or organs. These stem cells are ...

Whether you have a chronic bulging disc or recently sustained an injury that you are hoping will heal in time, sleeping on a good quality mattress can make a huge difference in your pain levels. Most ...