Healthy snacks are in demand as meals are being “swapped for grazing” as the rise of weight-loss jabs encourages a “change in ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

Lean ground turkey is another essential dinner food for weight loss. “Lean ground turkey is versatile and high in protein. It ...

Eli Lilly also said it has filed for Food and Drug Administration approval of the daily GLP-1 pill, called orforglipron, for ...

There are plenty of healthy, tasty weight loss meals for picky eaters. Balanced, satisfying meals support weight loss ...

The same global food system that is fueling rising obesity rates is also accelerating climate change, according to a sweeping ...

A nutritionist reveals seven “healthy” foods that may secretly sabotage weight loss and what to choose instead.

If you’re looking to lose weight through dietary changes, some of the best weight loss diets include more well-rounded ...

The best time to take berberine may be with or just before meals when using it for weight loss and blood sugar control.

Eli Lilly's oral pill, orforglipron, helped maintain weight loss in patients switching from injectable versions of GLP-1 ...

Tirzepatide starts working quickly. You might notice less hunger in a few days or weeks. Average weight loss in 3 weeks is ...