Refreshing, hydrating, and full of fiber—this summer fruit can support healthy digestion, but eating too much may have some ...

Watermelon is the third largest fruit produced in the world. It is rich in many nutrients such as potassium, vitamin C, vitamin A and magnesium. Potassium and magnesium impact regulating heart rate ...

Add Yahoo as a preferred source to see more of our stories on Google. This refreshing sweet fruit is a summertime staple and it benefits your body in a myriad of ways. Read on for nutrition ...

Summer is almost here, and you know what that means: Time to eat America's favorite fruit. Any guesses? That's right: America's favorite fruit is watermelon, of course. It's known for its striking ...

Sweet, pink, ripe watermelon is a refreshing, low-calorie, fat-free snack great for overall health. You may already know that watermelon benefits for men (and for women, for that matter) include the ...

There’s no question that watermelon is both delicious and nutritious, but new research underscores this nutrient-rich fruit’s contributions to overall diet quality and heart health. A recent study ...

Watermelon is widely considered a summertime treat that’s particularly refreshing on a hot day. A staple at backyard barbecues, watermelon makes a great appetizer, side dish and even dessert.

If there's one fruit that screams summer it's watermelon. There’s nothing like biting into a juicy watermelon on a hot summer day. But watermelons are more than just a sweet summer treat. Watermelon ...

A recent study by the US Department of Agriculture found that the temperature you store watermelons has an effect on how much lycopene and beta-carotene they have. They found that storing watermelons ...

The fiber content in vegetables also can make people feel fuller longer, reducing the likelihood of between-meal snacking on ...

There’s nothing like a slice of fresh, juicy watermelon on a hot summer day. As its name suggests, this mammoth melon is about 92 percent water by weight, so it can help you meet both your nutrition ...