If you follow these tips, you might find yourself looking forward to your indoor treadmill runs rather than dreading them.

Now that we've sprung forward into sunnier days, enthusiasm for running outdoors is skyrocketing. Zappos is ready to support all new and existing runners with gear for all types of runs. We've rounded ...

Getting some miles in on your feet has a ton of benefits. Previous Prevention reporting found that running can lower blood sugar, boost cardiovascular health, build muscle, support healthy bones, and ...

Can a treadmill really stand out at this point? We’ve got decline and workouts and screens, but is that all we really want from a treadmill? The Wahoo KICKR Run is turning everything on it’s head with ...

Ask a group of runners whether they’d rather run on a treadmill or outside, and you’ll probably get some very strong opinions. Some can’t stand the boredom of indoor miles, while others love the ...

We have shoes designated for almost every surface—road, trail, track, and even gravel—so it’d make sense to have shoes specific to treadmill running. Personally, I usually wear my normal road running ...

Transitioning from running on a treadmill indoors to going outdoors again has several challenges that runners should consider when hitting the pavement for the first time in a long time. Whether it is ...