Reap the benefits of embracing your inner herbivore. Oct. 8, 2014— -- intro: Even if you're not interested in becoming a vegetarian or vegan, there are plenty of reasons to up your intake of ...

Low protein on a vegetarian diet? Here are the common signs of protein deficiency in vegetarians, its health risks, and the best plant based protein sources to boost your daily intake naturally.

Infants from vegan households have higher odds of being underweight during early infancy, with the growth patterns being ...

Patients with chronic kidney disease often require a low-protein diet, and the type of protein may be important for ...

Vegan and pesco-vegetarian diets were associated with better kidney function compared with nonvegetarian diets, according to study data published in the Journal of Renal Nutrition. In addition, the ...

Dietitians recommend these fiber- and antioxidant-packed Mediterranean diet winter veggies.

Fruits and vegetables are full of vitamins, nutrients and antioxidants that boost immunity and lower the risk of disease -- and eating more of them may be easier than you think. Ashlee is an MBA ...