We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re bombarded with negative news daily, it’s easier than ever to get caught in a ...

Obsessive thinking and rumination can be overlooked symptoms of bipolar — here’s how readers recognize the signs and find ways to keep them in check. When it comes to a new idea or hobby, there’s a ...

The term “intrusive thoughts” has become common parlance from mental health creators on social media such as TikTok, and people have resonated with it. In psychiatry, we don’t usually talk about ...