If you're able to consume dairy, Greek yogurt should be a staple in your diet—and that's a fact. But protein isn't the only benefit! Greek yogurt also contains probiotics (that good-for-your-gut ...

Wondering about whether Greek vs. regular yogurt is healthier? Nutrition experts filled us in on which option is better for ...

For several reasons, Greek yogurt is far superior to regular American yogurt. For starters, it's thicker and boasts more protein. Plus, and probably best of all, it's infinitely more versatile than ...

Remember that ranch dressing with the boiled egg I posted a while back? It was so good, but I wanted a simpler version—something I can throw together with what I already have. INGREDIENTS: 1 boiled ...

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...

Using 4 small containers (or cups), layer in ingredients starting with the Greek yogurt (about 1/4 cup each). Add on the berries, granola, and seeds/nuts. Put two layers of each ingredient in the cup ...

Greek yogurt, like regular yogurt, can be temperamental in the presence of heat. If you’re using it in cooking, it will curdle if you cook it over high heat, says Krieger, who suggests using low heat ...

The first major food trend of 2022 is a sweet, custard-like toast. Yogurt toast is the latest must-try TikTok recipe. The dish has been hyped as "like dessert but for brekky" by healthy food blogger ...

If you want to add some creaminess and flavor to your coffee, you don't have to use traditional creamer or milk. There's an ...