Two large studies found a significant association between eating preservatives in many foods and a higher risk of type 2 diabetes and several cancers.

Add Yahoo as a preferred source to see more of our stories on Google. Still, it's a never a bad idea to take a step back to assess what you're eating on a daily basis, especially when we're still ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. To support gut health, prioritize foods rich in fiber, ...