G.R. Dixon is the author of Vegetable Brassicas and Related Crucifers. Kate Lovy, is a nutritionist and registered dietitian at the Melrose Center in Minnesota. Amanda Hawkins is a food expert for ...

Broccoli, or Brassica oleracea, has countless benefits that make it a powerhouse superfood. This cruciferous vegetable is a ...

Broccoli is a cruciferous vegetable rich in antioxidants and other beneficial plant compounds. It may also offer several benefits, especially for eye health, heart health, and disease prevention.

The dinnertime standard is a nutritional multitasker. Credit...Lars Klove for The New York Times Supported by By Caroline Hopkins Legaspi Children may not want to hear this, but broccoli more than ...