Medically reviewed by Simone Harounian, MS Turmeric provides antioxidants and anti-inflammatory benefits from curcumin, while ...
Turmeric is used around the globe, but you might wonder what the benefits are of using it in dishes. Find out the best ways ...
Turmeric is delicious and adds a vibrant yellow color to whatever dishes it's included in, but that bright color can easily ...
Medically reviewed by Femi Aremu, PharmD Gut health is important for your overall health and well-being. Taking supplements ...
In an intriguing Thai study, researchers uncovered that curcumin, the active ingredient in turmeric, rivals the commonly ...
The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.
Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.
An Indian kitchen has never failed to fascinate us. It stores various elements that are versatile and work more than just as food ingredients. Look into your spice rack, for instance. Spices add ...
Turmeric is a flowering plant in the ginger family. Its scientific name is Curcuma longa. People have used the herbal spice known as turmeric for thousands of years to make tea from the plant’s ...
Turmeric’s popularity has soared within the natural health community. Experts are studying the spice as a powerful natural remedy to treat symptoms of the skin condition psoriasis. Share on Pinterest ...
While Gen Z may be obsessed with matcha and decaf beverages, turmeric milk remains an irreplaceable age-old drink. Known as golden milk, this traditional Indian beverage has been celebrated for its ...
India must enhance turmeric quality to maintain its market dominance amid rising competition from Vietnam, Myanmar, and ...