The last year of the 1980s was arguably the most successful of the decade, with blockbuster films turning newbies into overnight sensations and actors into bankable stars. One such film was Tridev, ...

Celebrity fitness experts Tridev Pandey and Sohina Singh have spent years reshaping not just bodies, but belief systems, one disciplined workout and one sustainable habit at a time. Having trained ...

Exercise is a key part of any weight loss program. But it all boils down to your diet. That's not to say you can't enjoy your favourite calorie-dense foods every once in a while; just don't expect to ...