Objective To identify which exercise combinations are most effective as part of a lower extremity injury prevention programme for team-sport athletes. Design Umbrella review. Data sources A ...
Objective This review aims to analyse strength training-based sports injury prevention randomised controlled trials (RCT) and present best evidence recommendations for athletes and future research. A ...
I get several phone calls and emails a week from parents of athletes who tell me that their young athlete is struggling and it seems to be “mental.” I then ask for more details about what kinds of ...
The mission of Northwestern Medicine/Northwestern University’s Athletic Training Residency program is to improve the healthcare experience through the development of specialists in rehabilitation that ...
Let me preface this article with a few observations about sport coaching and mental training. First, I believe that great sport coaches are also great intuitive psychologists. They may not have the ...