“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...

We all have those nights when we just can’t fall asleep or have trouble staying asleep — and poor rest can wreak havoc in all kinds of ways the next day. For some, background noise is the answer, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Getting a good night’s sleep is hard. A third of all American adults report getting less than the daily ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve ever had a hard time focusing or falling asleep because you can’t seem to block out what’s ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? To be honest, aside from minor sleep apnea, I don’t struggle with my sleep too ...

A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

Momcozy, a one-stop mother and baby brand, introduces the Momcozy DreamSync™ Sound Machine, an innovative solution designed to transform sleep for both moms and babies. Combining innovative features ...

Members of the editorial and news staff of Us Weekly were not involved in the creation of this content. Finding Peaceful Sleep For Moms: Meet the DreamSync™ Sound Machine Motherhood is a journey ...

Thankfully, sound machines are simple devices. Most look like fancy alarm clocks with a few more dials and buttons and switches to access their various sounds and features. If you’re ready to upgrade ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Last March, when Nanit launched the Sound + Light Machine, I ...

As a self-professed light sleeper, I have always kept an eye out for little tips and tricks which might send me to sleep ...