I’ll touch upon something serious, but it’s not. Emotions are a part of being human, and they’re always okay. I bring this up because we go through so much stress on the path to Moguldom (I made up ...

Emotional outbursts and sudden mood shifts are part of various mental health conditions. Learn what drives this dysregulation ...

When you see a butterfly touch down on a flower, you might feel a sense of joy because it reminds you of how delicate our world is. At the same time, you might feel a deep sadness well up realizing ...

The swirling chaos of intense emotions can feel like being caught in the eye of a tornado, where thoughts and feelings whip around with devastating force while you stand helplessly in the center, ...

Emotional invalidation can make you feel like expressing your needs is a relational luxury, not the non-negotiable it really is.

Here’s a list of things parents can (and should!) do to connect with and create healthy, emotionally intelligent kids.

Tension: True emotional intelligence is so ingrained you hardly notice it, yet its absence is glaring in conflict, persuasion, and everyday empathy gaps. Noise: Buzz-feed style EI quizzes reduce a ...

Emotional labor is the silent load that weighs women down—and too often, it’s completely invisible to the person you’re in love with. You’re the one who remembers the birthdays, smooths over arguments ...

Have you ever been to a zoo and thought that the animals looked sad? Or perhaps you’ve visited a wildlife park and felt that ...