Kindness has a way of showing up exactly when it’s needed most. Whether it comes from loved ones or strangers, small acts of ...

Do you know the difference between compassion and Biblical compassion? Random House defines compassion as “a feeling of deep sympathy and sorrow for another who is stricken by misfortune, accompanied ...

Treating yourself with a little kindness. How hard can it be? Harder than we think. Still, it’s just about the most important thing we can do. That’s the message from professor and self-compassion ...

Relationships seem to end in a whimper, not a bang. The final rupture is less from abuse or infidelity than too little compassion. Compassion is sympathy for the hurt, distress, or hardship of another ...

When was the last time you stopped picking apart a project you’ve completed, and simply congratulated yourself for a job well done? Or, better yet, accepted a mistake you made without spending hours ...

It didn’t take long into my 35-year career of working with angry couples to see that the real problem was not the flame of anger; it was the fuel of resentment. Resentment is like a leaky gas line, ...

The 14th Dalai Lama, Tenzin Gyatso, has spent decades teaching humanity the true essence of compassion, patience, and inner peace. His timeless wisdom transcends religion and nationality, offering ...

Monks from the famed Gaden Shartse Monastery in India will be making a return to the Roaring Fork Valley from May 13-19 for a week of family-friendly “compassionate activities,” according to a news ...

After losing both of his parents in the same year, Rapper Rexx Life Raj channeled his grief into his latest album. On tour, he found himself communing with fans who were struggling with grief of their ...