When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Most people with diabetes should test their blood sugar (or blood glucose) levels regularly. Knowing the results lets you adjust your strategy for keeping the disease in check. Research shows that in ...

Monitoring blood sugar levels is one of the most crucial aspects of managing diabetes and maintaining overall metabolic health. Whether you have diabetes, prediabetes, or are simply being health ...

As a registered dietitian nutritionist (RDN), I often discuss the importance of blood sugar management. Healthcare providers routinely test blood sugar levels because high blood sugar (hyperglycemia) ...

When HbA1c levels raise, many see it as a warning sign solely for diabetes. However, HbA1c isn’t a single reading, it shows ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

Many people are confused by normal fasting sugar readings alongside higher HbA1c lab results. This mismatch highlights hidden ...

On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...