Tofu is a food that is often misunderstood. Chef Andrea Nguyen hopes to change that with her new book Asian Tofu, full of tasty recipes. Andrea is a JamesBeard-nominated writer and one of the most ...

What is Tofu and What is Tofu Made Of? Also known as "bean curd," tofu is made by coagulating soy milk, and then pressing the remaining soy bean curds into blocks. Easily found in supermarkets or ...

Nutrition Facts: 1-1/4 cup: 233 calories, 3g fat (1g saturated fat), 0 cholesterol, 3733mg sodium, 29g carbohydrate (7g sugars, 2g fiber), 22g protein. A quick, cozy classic that showcases tofu at its ...

These tofu-filled avocado halves are pretty serious eye candy. With zesty spices and a sweet curry lemon sauce, it's just as flavorful as it is beautiful. We have a thing for bok choy, and this ...

When was the last time you had tofu? For some of us it may have been… awhile. For others, it might be never. But, did you know that tofu is one of the most versatile foods you can keep stocked in your ...

Tofu has an unfortunate bad rap, often associated with the words “gross” and “boring.” To be fair, tofu can be really bad if the place you order it from doesn’t know how to prepare it. But take a trip ...

Whether you're vegan, vegetarian, or just looking to occasionally go meatless, there are plenty of ways for you to still get your protein in. One way is to get comfortable cooking with tofu. There are ...

Listen up, tofu skeptics, you hunk-o'-red-meat lovers in the bosom of beef country who wouldn't touch a block of soy with a 10-foot chopstick. You are going to be eating tofu - and liking it - within ...