We stood at attention and bowed facing each other as commanded. I looked at my opponents, two men with red belts (one level below black). We were in full sparring gear: hogus (chest protectors), ...

McGraw, 13, won gold at regional contest last spring in Oregon, again in July at U.S. championships in Florida Award-winning brewery opens new Pleasant Hill taproom Teen teaches taekwondo to fight ...

Tae Kwon Do training proving to be not just for kids as two teens and eight adults earned their Black Belts at Ellixson’s Tae Kwon Do Academy, Boyertown. Kennedy Miller, Natalie Armbruster, Benjamin ...

“Tae kwon do is a Korean martial art,” Kitzmiller recited. “It is not only a way of kicking and punching, it is a way of thinking and living. The main goal of tae kwon do is to achieve total mind and ...

LINCOLN, Ill. (AP) -- Charles Nelson began tae kwon do training about five years ago. He learned, progressed and eventually achieved the rank of black belt. That's the typical path for any martial ...