Supination and pronation are parts of a stride. Supination occurs when a person places weight on the outside of the foot while walking or running. Pronation is when a person shifts their weight from ...

Supination of the foot occurs when your weight rolls onto the outer edges of your feet. Another name for supination is underpronation. In a normal stride, your foot should roll inward a bit (pronate) ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Prices are accurate and items in stock at time of publishing.