WILMINGTON, N.C. (WECT) - This edition of Backyard BBQ features WECT’s Bill Murray and Jon Barber from Wilmington Grill, as they prepare stuffed flank steak.

To make stuffing, heat 2 tablespoons of the butter in a sauté pan over high heat. Add mushrooms and sauté until juices are cooked away. Transfer to a mixing bowl and let cool. Return sauté pan to heat ...

Add Yahoo as a preferred source to see more of our stories on Google. Flap steak beside flank steak - Static Media / Shutterstock These two cuts of steak are versatile and unique -- admittedly ...

New West Seattle restaurants: 2 great places for noodles (and more) Hood River in Oregon named one of the best small towns in America Need a side for Labor Day gatherings? Try a squash and broccolini ...

Ingredients:3 tablespoons butter1/2 yellow onion, finely diced1 cup of finely-chopped mushrooms1 (10 ounce) package of frozen, chopped spinach1/2 cup crumbled feta cheese1 egg1/2 cup Italian seasoned ...

With this cheese-and-herb-stuffed flank steak recipe, cookbook author Mark Bittman takes the meat from basic to brilliant with just 4 simple ingredients. Stuffing steak is only a little more work than ...

2 lbs flank steak - have butcher either tenderize it or cut it into 1/2” thick long slices. I usually describe what I am using it for. The butcher will usually cut it so you will have 2, 1 lb pieces ...

Make pocket in flank steak (or ask your butcher to do it) lengthwise. Don't go all the way through. Put steak in a recloseable plastic bag, such as a Ziplock bag. Add 1/2 bottle of marinade. Marinate ...