The teenage stage of life has been classified as the exciting, energetic, and potential stage, but it has also been ...

Depression, one of the most prevalent mental health disorders worldwide, is characterized by persistent feelings of sadness, ...

During adolescence, the teen brain goes through dramatic changes which scientists are just beginning to better understand. For parents, teachers, and anyone who cares for a teenager—it is often ...

New research following children for more than a decade links high screen exposure before age two to accelerated brain maturation, slower decision-making, and increased anxiety by adolescence.

Stress influences what we learn and remember. The hormone cortisol, which is released during stressful situations, can make emotional memories in particular stronger. But how exactly does cortisol ...

Psychoeducational approaches to resiliency can be extremely beneficial in cases of PTSD and other stress-related conditions, ...

Traumatic experiences during infancy and childhood can leave a lasting imprint on an individual’s health. New research ...

Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form. Found in everyday foods like spinach, almonds, black beans, and avocados, our bodies ...

As a founder navigating the fast-paced worlds of cybersecurity, product development and digital growth, I’ve seen firsthand how constant cognitive overload affects performance—not just for me, but for ...

It’s easy to think that a few minutes less sleep won’t make much difference. But research shows that, during adolescence, even a short change in bedtime can shape brain development and thinking skills ...

If you scroll through TikTok or Instagram long enough, you'll inevitably stumble across the line: "Your frontal lobe isn't ...