With running back Bam Knight being the latest Arizona Cardinals running back to hit injured reserve this season, the team needs another starting running back in Week 16. Knight landed on injured ...

Aside from Christian McCaffrey, who went off for three total touchdowns and 35.1 fantasy points in the San Francisco 49ers’ blowout win over the Arizona Cardinals, the top-scoring fantasy running ...

Bucky Irving at Panthers (1 p.m. ET, Fox): Irving had a stinker last week, scoring just 8.1 points against the Falcons. Don’t let that keep you from starting him this week though, as Irving faces a ...

Last week, I talked about how an already active runner could set a goal to complete a marathon. Marathons are mostly cool-weather events, and if you run an early- to mid-spring 26.2 miler, you have ...

In his final news conference before the Arizona Cardinals’ Week 16 game against the Atlanta Falcons, coach Jonathan Gannon offered a rare dose of clarity on the team’s running back situation. After ...

Baby steps. That's how Bobby Tanzilo started his running routine, which is now in its 11th year. Here's some advice from pros (and Bobby, who is decidedly not a pro) on getting started on that new ...

When you start exercising, the hormone that controls appetite—ghrelin—goes down, which means you don’t feel very hungry. At the same time, the hormone that controls feelings of fullness—leptin—goes up ...

Jaylen Warren at Browns (1 p.m. ET, CBS): Warren and Kenneth Gainwell both went off last week, and both are viable fantasy starters in a plus matchup against the Browns. Over the last eight weeks, no ...