Many honest people feel confused when anger rises within them. They live with integrity, avoid harming others, yet still ...
While society often dismisses angry tears as weakness, psychologists have discovered that people who cry when furious possess ...
We all know someone who seems to carry a storm cloud around with them, seemingly furious at the world. While it’s tempting to chalk it up to a short fuse or a bad day, there's often more going on ...
"Anger is not a character flaw," says psychologist Juli Fraga. It's a "messenger" and "wise teacher." Here's how emotionally ...
Anger is rarely just about anger. It’s often a mask for deeper, more vulnerable emotions—especially the kinds that feel unsafe to express. Behind the outbursts, passive-aggression, or cold shutdowns ...
Most of my work looks at how we can understand and manage our own experiences with anger. However, there’s another side to this, since we all have to talk to, or work with, angry people all the time.
Anger triggers the fight/flight response, which mentally and physically prepares the body for survival. During the flight/flight response, the body automatically responds to a threat without conscious ...
Even the smartest people can't help but get annoyed by these unnecessary sounds. Struggling with misophonia — an experience of extremely strong anxiety, disgust, and irritation in response to certain ...
South African content creator Mooks Mootseng recently shared a video in which he explained the two levels of how Afrikaans people get angry.
If there's one emotion that's tough to deal with, it's anger. Growing up, many of us learn that expressing it means we're "problematic" or "mean." But anger is not a character flaw. It's an important ...