Perfect Touch Sports, offering a variety of sports training and fitness programs, is nearing completion of a 2,400-square-foot venue at 112 Springfield St. in Coopersburg. Pictured inside the facility ...

For Carlos Saenz, the winning combination is 4-3-3. In soccer, a 4-3-3 formation is a tactic that uses four defenders -- made up of two centerbacks and two fullbacks -- behind a midline of three. The ...

If you have kids in soccer, we bet you spend a lot of time waiting around during practice or games. So instead of just sitting or standing there, work in a workout! Health and fitness expert Beth ...

Day 7 takes your training off the pitch and into the gym. In this session, you’ll learn how professional footballers train to ...