All products featured on GQ are independently selected by GQ editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. It can be hard to sleep ...

A woman sleeping in her bed at home. Credit: Depositphotos *To alleviate back pain, sleeping positions play a crucial role in reducing pressure on the spine and promoting restorative rest. According ...

The relationship between sleep and lower back pain creates a challenging cycle that affects millions of people worldwide. According to sleep medicine specialist Dr. Kim M. Yuen, about 60% of people ...

Add Yahoo as a preferred source to see more of our stories on Google. Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it’s a dull ache or a ...

Ever wake up with a sore lower back or achy shoulders that just ruin the rest of your day? Or get up from bed and try to greet the morning, only to find your neck is too stiff to turn to the window?

One of the most common complaints from people suffering from chronic back pain is how stiff and sore their back feels first thing in the morning. For some, it seems random - almost like they’ve ...

Low back pain is so prevalent in our society that some have dubbed it the ‘common cold of musculoskeletal pain.’ Nearly everyone will experience low back pain at some point during their life, and most ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a combination sleeper (but mostly a stomach one), I didn’t realize how much my mattress was ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Is back pain keeping you up at night? It’s not the most ...

Let’s face it: a lot has changed in 2020—and for many Americans, that means working from home. A side effect? For many of us, it also may mean an increase in low back pain and sciatica, which impacts ...