Go to bed after midnight? You could get paid $600 to take part in a Harvard-backed sleep study on bedtime habits and health.

Postmenopausal women are especially vulnerable to hypertension, which is a major cardiovascular risk factor. Women ...

Cue late night cramming sessions and feeling unable to switch-off even when it is time to rest. And this can have a dramatic ...

Avoiding sleep drugs would reduce older Americans' lifetime rate of falls by nearly 9% and brain decline by 2%, among other ...

Where you live could affect how you sleep at night. New research from Innerbody revealed that some areas of the country are more sleep-deprived than others. The study used data from the Centers for ...

We already know sleep is super important, but new research suggests too much of it can, actually, be a bad thing. The study found that “long sleepers” were more likely to report symptoms of depression ...

(CNN) — Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of it. About 1 in 3 American adults do not regularly get recommended ...

Downing energy drinks could make it harder for you to fall asleep – and make it more likely your sleep will be disturbed. A new study of university students in Norway found a disturbing side effect of ...