The trend comprises a series of self-care rituals that are said to improve mental health. Proponents say “Everything Showers” can aid stress management, improve mood, and lower anxiety. Experts say ...

A shower is a relatively simple routine that usually doesn’t require 10 steps or a plethora of products. (iStock.com) You may be seeing elaborate shower cleansing routines on social media: daily ...

It’s a Sunday evening, but your work for the week is already cut out for you. You throw your bedsheets in the wash, oil your scalp, smear on a clay mask, dry brush your legs and pour the tallest ...