Despite my best efforts to be a morning person, I’ve always preferred late afternoon and evening workouts. After finishing work, I love to shake out my desk body with some movement, then rinse off, ...

We've all been there. You get out of your morning yoga/barre/spin class drenched in sweat and the shower line is a mile long. You're 20 minutes out from being acceptably late to work and find yourself ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WORKING OUT SUCKS sometimes, and I say this as the Grooming editor for the world’s premier fitness ...

Have you heard of recovery showers? Apparently there's a better way to rinse off after an intense workout — one that boosts recovery. Best part? It's not an ice bath. The concept of a "recovery shower ...

‘I’m a Dermatologist, and These Are the 5 Skincare Products That Will Keep Your Face Happy This Winter’ Have you ever been making dinner and suddenly realized you’re in the same workout clothes from ...

How soon should you shower after exercise to keep your skin as healthy and fresh-smelling as possible? Kobus Louw via Getty Images Whether walking on a hot afternoon, taking a class at the gym or ...

A doctor has warned of a “shower mistake that could happen to anyone” after a young man hit the gym and “almost didn’t survive.” Dr Aditj Dhamija, a GP in India, shared a case involving a regular ...

I have a confession to make. Sometimes, I use the fact that I'll have to shower after as an excuse to not work out. It's a legitimate problem though — and I know I'm not alone. Don't act like you ...

Many athletes are often seen chilling in an ice bath as part of their post-training regimen. You may be wondering why anyone would willingly give themselves a cold shock at any point, let alone when ...

I used to dread using the stuff. But now it gives me a reason to workout more! Sign up for Glamour.com's Style Tips of the Week and Beauty Tip of the Day newsletters! I'm kind of a fitness nut to ...

As gyms across the country begin to reopen, many (and hopefully all) are taking precautions to help fitness fans stay COVID-19-free. One gym in Redondo Beach, California, is taking a more unusual ...