Your shoulders are probably not the first body part you think about strengthening when running is your go-to sport, but you might want to rethink that. The muscles around the shoulder, including the ...

Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.

The rotator cuff is a set of muscles that helps the arm and shoulder move. Injuries to the rotator cuff are fairly common, but many effective treatments are available. These muscles work together to ...

Dryland Tip by Swimming World correspondent G. John Mullen of SwimmingScience.net and CenterofOptimalRestoration.com, Creator of Swimmer's Shoulder System SANTA CLARA, California, September 25. THE ...

Linda, a 55-year-old cleaning woman, gradually developed right shoulder and right upper arm pain, especially when washing the windows. She had difficulty lifting her right arm and even combing her ...

The rotator cuff is a collection of muscles and tendons that keep the bones of your shoulder joint in place. An injury to this group is common, especially in people who work with their arms a lot like ...

Four muscles and their tendons make up the rotator cuff; they smooth arm motion and stabilize the shoulder joint. The supraspinatus, infraspinatus, teres minor, and subscapularis aid the shoulder when ...

If you’re wondering if pullups are bad for your shoulders, you may be relieved to learn that this exercise is not inherently dangerous, unlike some upper-body exercises that put your shoulders in a ...

The second video of shoulder disease, which worsens winter pain, will be released on the 26th on the YouTube channel of ...

Lower-than-normal levels of sex hormones can increase the risk of shoulder injuries in men and women, according to a new study. The research conducted at the University of Utah, specifically examined ...

Bollywood actor Anil Kapoor has been diagnosed with calcification in his right shoulder. Here’s what shoulder calcification ...