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Critics Choice Awards, Sheryl Lee

How does Sheryl Lee Ralph prepare for long red carpets? Actress explains at Critics Choice Awards 2026

Sheryl Lee Ralph looked stunning at the 2026 Critics Choice Awards. In an interview with E!, the 69-year-old actress revealed two helpful hacks to deal with uncomfortable footwear while walking down the red carpet. According to Ralph, she swears by two items: Lidocaine and spray adhesive.

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Sheryl Lee Ralph reveals her red carpet shoe hack at the 2026 Critics Choice Awards

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Black Hollywood shines bright from the 31st annual Critics Choice Awards red carpet

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Critics Choice Awards best and worst moments: Love, licking, and spanking, oh, my!

The Critics Choice Awards were held Sunday night and like with every awards show, there were winners and losers — and also, best and worst moments.

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Critics Choice Awards winners – see the full list!

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Critics Choice Awards red carpet in 13 key looks

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Critics Choice Awards 2026: The Complete Winners List

Directed by Paul Thomas Anderson, the film about a burned-out revolutionary searching for his daughter won three awards total, including honors for directing and adapted screenplay.

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9 of the best and 5 of the worst outfits at the 2026 Critics Choice Awards

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Getting Ready With Miles Caton for the 2026 Critics Choice Awards

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Sheryl Lee Ralph Jokes at Critics Choice Awards 2026 That ‘Lidocaine’ and Gluing Her Shoes Help Her Survive Red Carpets

Sheryl Lee Ralph is sharing her secret to walking red carpets at the 2026 Critics Choice Awards on Jan. 4. The star said 'lidocaine' and gluing her shoes are her steps help her put her best foot forward at major events.

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Sheryl Lee Ralph reveals footwear tricks behind her 2026 Critics Choice Awards appearance

Sheryl Lee Ralph reveals red carpet footwear hacks and credits daughter Coco Maurice for her standout style at the 2026 Critics Choice Awards

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Sheryl Lee Ralph uses glue and anaesthetic with red carpet shoes

Sheryl Lee Ralph glues her feet into her shoes to avoid red carpet mishaps and applies an anaesthetic to avoid them causing pain.

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Sheryl Lee Ralph Requires 2 Presents From Friends and Family in December: 'Don't You Give Me 1 Gift' (Exclusive)

Sheryl Lee Ralph attends the Out100 Celebration at NeueHouse Hollywood on Dec. 11, 2024 in Los Angeles. Sheryl Lee Ralph expects her friends and family to be double fisting gifts when they see her in December. Her birthday, Dec. 30, falls in the middle of ...

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Sheryl Lee Ralph calls out American Airlines after frustrating check-in experience during holiday travel: 'The lack of empathy'

Actress Sheryl Lee Ralph is making her frustrations with recent holiday travel known as the airlines brace for the busy

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Internet is Divided Over Sheryl Lee Ralph’s American Airlines Horror Story

As Americans prepare to travel this holiday season, actress Sheryl Lee Ralph is calling out one airline for their apparent unprofessionalism and “lack of empathy.”

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Sheryl Lee Ralph Reveals Why She Slimmed Down Without Weight-Loss Drugs: 'If That Would've Worked, I Would Have' (Exclusive)

Sheryl Lee Ralph credits her youthful appearance to a positive attitude and taking care of herself. “The whole idea of being forever young is mental, physical and spiritual. I wear my joy,” the Abbott Elementary star, 69, says in PEOPLE's cover story.

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Sheryl Lee Ralph Gets Emotional Recalling Her Childhood Bullies: 'They Used to Call Me Ugmo' (Exclusive)

Words hurt Sheryl Lee Ralph going up, but she never let them stop her. Born in Waterbury, Conn., to Ivy, a Jamaican fashion designer, and Stanley, a college professor, the Abbott Elementary star, 69, tells PEOPLE in her cover story that she vividly recalls ...