The present article reviews effective self-motivation techniques, based on findings cited in a paper by Fishbach, published in the December 2021 issue of Motivation Science. Self-motivation means ...
People who stay mentally sharp into their 70s aren't always the ones with the most impressive careers or education. According ...
Two years ago, I wrote about some research showing that simple lessons in motivational self-talk enabled subjects to pedal 18 per cent longer in a time-to-exhaustion cycling test. It was a neat ...
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